Kriya Yoga is a meditation technique which takes us inside to Silence, to a level of no conflict. The techniques are based on the breath, the awareness and the energy centers (chakras) in the spine – developed and tested through thousands of years, based on a rich and ancient tradition.

The techniques are simple and effective. In a retreat one receives inititation in the 1st Kriya which comprises of six techniques. There are further higher Kriyas, up to the 7th, which is subsequently given according to individual’s preparedness through regular practice.

Paramahansa Yogananda describes Kriya Yoga as an excellent tool to enhance human evolution and to attain Self Realization in his best selling book “Autobiography of a Yogi”.


My understandings of Christ Parables  

Verse 10: When they saw the star, they were overjoyed.

 The star in the text symbolises the spiritual eye, inner Silence. When awareness raises in the individual then one is overjoyed, has hope – The “awareness” will lead to Truth – It is worth noting that the spiritual eye is visible inside when one is completely still.

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