Kriya Yoga is a meditation technique which takes us inside to Silence, to a level of no conflict. The techniques are based on the breath, the awareness and the energy centers (chakras) in the spine – developed and tested through thousands of years, based on a rich and ancient tradition.

The techniques are simple and effective. In a retreat one receives inititation in the 1st Kriya which comprises of six techniques. There are further higher Kriyas, up to the 7th, which is subsequently given according to individual’s preparedness through regular practice.

Paramahansa Yogananda describes Kriya Yoga as an excellent tool to enhance human evolution and to attain Self Realization in his best selling book “Autobiography of a Yogi”.


Truth Calls

I stand on a cliff looking out to sea. The waves call to me, begging me to come. I hear nothing but the gulls, and I remain standing there.

When I was growing up, nobody said anything about it. My tears flow. Does it help? Longing is an exalted loss, a declaration of love to the infinite. It touches our hearts with its nakedness.

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